Rishi’s motto is actions speak louder than words. Having instilled this into his life, Rishi continues to progress and improve on his fitness journey. Rishi will guide you on your journey and help you realise your full potential. He is a big believer in mindful eating and establishing a well-structured routine. So, when his job is done you can take the knowledge you’ve learned and have the self-belief to continue and smash your fitness journey.
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Megan’s philosophy is that there is so much we cannot control, but the power of what we can is always the most defining momentum in our life. Megan’s journey started when she realised she did not have to choose between being strong or vulnerable, humble or confident. Life is full of clear choices that demand climbing high, hard mountains.
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Jamie is a dedicated father of two who provides genuine care to each client to ensure they progress mentally and physically. To overcome the challenges of everyday life from demanding work life, family life, and lack of confidence in the gym. Jamie will embed positive habits tailored to fit your lifestyle and progress you towards achieving your goals.
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Bella’s health and fitness philosophy revolves around doing what makes you mentally and physically happy. She believes diet and exercise should not be a chore but enjoyable and challenging in a good way. It should be a permanent part of your daily routine just like brushing your teeth.
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